My book list:

This is a cute book about marriage:


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This is a book about being thankful:

I'm doing a Beth Moore study on James. It's about how James, didn't believe, then after the resurrection he did:

REVIEW TO COME!

Day 6: Weaning off Paxil:

Feel much better. Paxil may have been causing me to feel depressed. I woke up, carless. Instead of feeling depressed or hopeless about it, I am fine with it. I would get an empty feeling. I think it was messing with my biochemistry. Glad I'm weaning. I wake up feeling great!

weaning of Paxil

Most of the time, I feel really good. I think it was the Paxil causing anxiety. I think my biochemistry is normal, I need to work on emotional/environmental that causes it. That is healthier, because it always comes back, and I need to deal with it. I think that since I've been taking it on and off again for 10 years, I reach a threshold, where it no longer works, and I end up in bed for two months. I can't take something that has a hold on me like that. It's like taking drugs, but prescription. It's like it controls you.

I say my biochemistry is normal, because, my blood work is normal. I read that fish oil, (omega 3 fatty acids), and flax seed oil, increase serotonin. Also, if I get anxiety, I can take 5htp, but I'd rather use cognitive behavioral therapy. Exercise increases serotonin. I gained weight, probably because "the drug" quit working on me. Well, I am going to try fish oil, 3 times a day, and flax seed oil, along with exercise.

I started taking Zoloft, when I had Isabelle. I acted anxious, because I had a c-section awake. I could see what was going on in the reflection in the ceiling, because they has a glass mural of nature. Then the next day they gave me Zoloft. I guess I felt I needed. I felt relieved of depression, and anxiety, and lost tons of weight. When I think about it though, I can do this for myself. Changing my thoughts, applying self control, diet exercise, eating right. Well, the past is the past, and now I can change.

It is Sring time...

New life to me. Everything is new, and blooming. New flowers, leaves. Time for a fresh start, and new beginning. I feel refreshed and energized.

My journey weaning off Paxil.

Day 1. March 14 2012. Day after my daughters 6th bday. I've decided to wean of Paxil. I think what made me wean, is that I am gaining weight, and feel famished all the time. I am overeating like something else. Probably because serotonin has something to do with controlling your appetite.

Today I feel quite stoned, dizzy, and weak. I do feel silly, and happy... I think I've been on this meds too long. I am a very healthy person. From now on, I am going to take care of my emotional, mental, and physical health. I believe I can go without this med, as long as I don't let people walk all over me, and I am true to myself. Take negativity as unproductive, with a grain of salt....

"Sunscreen good, no sunscreen bad!" ~cookie monster. I went to get a facial when I was 25. She told me I have great skin, and also that 90% of aging is from the sun, and %10 genetics. So now I use spf 30, everyday, or green tea, because I heard that works. I get compliments on how young looking I am! :)

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I sell hand made beanies, scarfs, mama cloth, hair bows, and much more.