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Wednesday, March 21, 2012

Weaning off Paxil day 7 I think.

I felt depressed, and sad this morning. Then I got over it. I thought to myself "If I was taking Paxil, I would be numb, and not feel these feelings, I would be numb. I wouldn't even deal with these feelings. People could walk all over me, or I can be fake with people, and just be numb." Then I thought when you have anxiety, you're having a fight or flight reaction. This is a signal to the brain something is wrong. When anxiety happens, I need to listen to my body, and find out why I am reacting like this.